Help raise awareness about mental health issues.

May is Mental Health Month. In honor of this, spend 5 minutes today learning more about what you can do to make an impact in this area:

• Learn about the signs of depression.
  
• Help prevent teen suicide.
  
• Sign up for the latest in mental health news.
  
• Get a T-shirt or bracelet.
  
• Learn about the small things you can do to help others with mental illness.
  
• Get involved with helping to change policy related to mental illness.
  
• Get together with others near you that care about this issue.
  

The possibilities of what can be accomplished with others are nearly limitless.

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