Spend a day hungry.

Today is Hunger Awareness Day. Whether you're in the US or north of the border, there are lots of ways you can spend today. Here's what we suggest:

• Learn about hunger. Read the facts about who goes hungry where and why.
  
• Show up at a local event aimed to raise awareness about hunger.
  
• Sign up to become a regular volunteer at a local food bank.
  
• Or, if you really want to be different, then don't eat anything today. See what it's like to truly be hungry. Then you can realize what over 35 million Americans go through each day.

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